
Ladies Zoom & Outdoor Bootcamp Schedule!
Well after 21 weeks.. we are back at the oval today for our Ladies Outdoor Bootcamp Classes! Zoom continues however the schedule will be...

Spring into Fitness! The Challenge starts Tomorrow!
🙋♀️🙋♀️😋 • Ok Ladies... for those that have entered the “Spring into Fitness” Challenge you all have mail 👩💻💌... there is still...

Spring into Fitness - Challenge is COMING!
💜🌸🌼 • Spring is almost HERE so why not ‘Kick Start’ your Health & Fitness Challenge! • 🌼🌸💜 Spring into Fitness is a 30 day Health &...


Ladies Fitness Classes - Classes ARE BACK - Monday 31st August 2020
💜💜💜 Get ready to PARTY LADIES... our Outdoor Ladies Fitness Classes.. are back to Galston Recreational Reserve on Monday 31st August...

Ladies Zoom Fitness Classes...
Our Ladies Zoom Fitness Classes will be continuing... We are hoping to head back to the oval for our Outdoor Ladies Fitness Classes on...


Healthy, Yummy Eating
What are your "Go To Food's" for lunch? I always seem to eat the same things or similar.. Lunch options that are 'Quick, Simple &...