top of page
HOME
ABOUT
SERVICES
HEALTH AWARENESS
MEDIA & BLOG
TESTIMONIALS
GALLERY
CONTACT
Shop
More
Use tab to navigate through the menu items.
Log In
Zoom Fitness Holiday Packages - Now Available
With Christmas just around the corner now is the time to start planning your Fitness routines... My Zoom Online Recordings are now...
Recent Posts
Team Avalon was Live on National TV - Studio 10 Appearance
Zone Little Athletics 2022
Michelle and Avalon try Nonna Tina's ’Aussie Pies with an Italian twist!
The Count Down is on - Only 5 Weeks to go - The Krazy Kosci Klimb - I am climbing with Team Avalon!
Thanks for having me Canberra - Level 3 Athletics Coach - Sprints, Hurdles & Relays
**New Workout Video on Youtube - 20min Core, Glutes & Thighs**
Get to know Michelle - Part 1 - Athletics Coach
Anzac Day - Monday 25th April 2022
Coming Soon - The Accountability Challenge - Starts Soon!
Veggie Patch Tour Time!
Archive
January 2023
(4)
4 posts
September 2022
(1)
1 post
July 2022
(1)
1 post
April 2022
(2)
2 posts
April 2021
(5)
5 posts
February 2021
(1)
1 post
January 2021
(3)
3 posts
December 2020
(1)
1 post
October 2020
(6)
6 posts
September 2020
(2)
2 posts
August 2020
(6)
6 posts
July 2020
(11)
11 posts
June 2020
(11)
11 posts
May 2020
(16)
16 posts
April 2020
(6)
6 posts
March 2020
(14)
14 posts
February 2020
(11)
11 posts
January 2020
(4)
4 posts
December 2019
(5)
5 posts
November 2019
(6)
6 posts
October 2019
(7)
7 posts
August 2019
(7)
7 posts
July 2019
(4)
4 posts
June 2019
(3)
3 posts
May 2019
(2)
2 posts
April 2019
(4)
4 posts
March 2019
(9)
9 posts
February 2019
(8)
8 posts
January 2019
(3)
3 posts
December 2018
(3)
3 posts
November 2018
(6)
6 posts
October 2018
(6)
6 posts
September 2018
(5)
5 posts
August 2018
(3)
3 posts
July 2018
(4)
4 posts
June 2018
(3)
3 posts
May 2018
(3)
3 posts
April 2018
(14)
14 posts
March 2018
(17)
17 posts
February 2018
(7)
7 posts
January 2018
(17)
17 posts
December 2017
(2)
2 posts
November 2017
(5)
5 posts
October 2017
(9)
9 posts
September 2017
(5)
5 posts
Search By Tags
No tags yet.
Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Follow Us
bottom of page