💜💜 HERE WE GO LADIES - IT IS CHALLENGE TIME AGAIN! 💜💜 6 Weeks till Summer Challenge... Runs from Monday 19th October 2020 - Monday...

🌞👙💃 • Summer is COMING! • 💃👙🌞 Now is the time to work on YOU! Do you feel ready for; 💜 Shorts, Singlets, Dresses, Swimwear? 💜...

💜💜 • Today I had the fabulous opportunity to talk to a wonderful group of Teen Girls at the ‘Teen Girl Wellness Event’ This is a...

Just a reminder to all my lovely ladies that there will be 'No Ladies Fitness Classes' this coming Monday 5th October 2020 due to the...

Do you need to stretch more? Relax More & Unwind your Body? Then why not try my NEW - Relax & Unwind Stretch Session.

Water... I know a lot of people find it hard to consume enough water on a day to day basis! How much is enough? Well with the 'Spring...

Well after 21 weeks.. we are back at the oval today for our Ladies Outdoor Bootcamp Classes! Zoom continues however the schedule will be...

🙋‍♀️🙋‍♀️😋 • Ok Ladies... for those that have entered the “Spring into Fitness” Challenge you all have mail 👩‍💻💌... there is still...

💜🌸🌼 • Spring is almost HERE so why not ‘Kick Start’ your Health & Fitness Challenge! • 🌼🌸💜 Spring into Fitness is a 30 day Health &...

💜💜💜 Get ready to PARTY LADIES... our Outdoor Ladies Fitness Classes.. are back to Galston Recreational Reserve on Monday 31st August...