Michelle Riley Fitness - Ladies Workout

Ladies.. it’s time to get our burn on with this weeks Ladies Burn Circuit... Put your gym clothes on, grab your towel and water bottle and let’s get burning.. 🍓Star Jumps x 20 🍓Side Squats x 20 🍓Side Step Squats x 20 🍓Lunge with Leg Raise x 20 (each leg) 🍓Plank Chest Touches x 20 🍓Mountain Climbers x 20 🍓Triceps Dips x 20 🍓Bicycle Crunches x 20 🍓Opposite Side Crunch Touches x 20 🍓Single Leg Glute Bridges x 20 (each leg) 🍓Scissor Abs x 20 🍓Big Jump with Back Crab Walks x 10 Rest for 2-3 minutes and repeat 3-4 times!