Search
Spring into Fitness - Challenge is COMING!
- Michelle Riley
- Aug 24, 2020
- 1 min read
💜🌸🌼 • Spring is almost HERE so why not ‘Kick Start’ your Health & Fitness Challenge! • 🌼🌸💜
Spring into Fitness is a 30 day Health & Fitness Challenge!
Running from the 1st September - 30th September
✔️ $10 to join ✔️ No Sugar, no Processed Foods ✔️ Cleab Carbs, Protein, Lots of Green Vegetables & Good Fats ✔️ 2.5L of Water a day ✔️ Aim to achieve 12,000 steps a day ✔️ Workout 5 days a week (weights, Cardio etc) ✔️ 10min Stretch Routine ✔️ Weekly Food Plan to follow ✔️ Weekly Exercise Challenge ✔️ Motivation, support and all the encouragement you need!
If this sounds like just what you need! Then join me to ‘ Spring Clean your Health & Fitness’
Starting in 8 days..... 💜
