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Spring into Fitness! The Challenge starts Tomorrow!
- Michelle Riley
- Aug 31, 2020
- 1 min read
🙋♀️🙋♀️😋 • Ok Ladies... for those that have entered the “Spring into Fitness” Challenge you all have mail 👩💻💌... there is still time to jump on board and have FUN with us while we ‘Spring Clean’ our Health & Fitness!
Check List

✔️ $10 to join ✔️ No Sugar, no Processed Foods ✔️ Clean Carbs, Protein, Lots of Green Vegetables & Good Fats ✔️ 2.5L of Water a day ✔️ Aim to achieve 12,000 steps a day ✔️ Workout 5 days a week (weights, Cardio etc) ✔️ 10min Stretch Routine ✔️ Weekly Food Plan to follow ✔️ Weekly Exercise Challenge ✔️ Motivation, support and all the encouragement you need!