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Water.... How much Water do you Drink a day?
- Michelle Riley
- Sep 1, 2020
- 1 min read
Water... I know a lot of people find it hard to consume enough water on a day to day basis!
How much is enough?
Well with the 'Spring into Fitness' challenge I set one of the daily goals as drinking 2.5L of water!
To help me achieve my goal, I have 2 x 1.25L water bottles to consume!
P.s... Yes I do refill the bottles everyday and yes I do recycle the bottles when I am finished!
